Chando chakafukidzwa nehasha ne nowles hutano, hutano uye nekukurumidza, ndiro dzakagadzirirwa
Zvimiro
1. Sarudza izvo zvakanakisa zvirimo
- Abalone itsika uye yakakosha Chinese chinja chinongedzo, chinzvimbo pakati pezvikamu zvina zvepamusoro zvegungwa. Iyo yakapfuma mune hutano, mupfumi mune dzakasiyana-siyana AMino Acids, mavitamins uye anoteedzera zvinhu. Zvidzitiro zveBasalone zvinobva ku "kaputeni Jiang" organic kurima base, ichangobva kubatwa. Mushure mekubikwa nokungwarira, zvinonaka zvinonaka.
- Chando noodles zvakanetsa umo chikuru chinja chegorosi hupfu. Hupfu hwegorosi hunogadziriswa muzvinyorwa, zvakabikwa, zvishoma nezvishoma zvakapetwa uye kuisa mumabhegi epurasitiki ekusunungura. Vanhu vanogona kupedza nyore uye ma noodles anogona kuchengeta yavo yekutanga flavour, nyore kubika uye isina kuora, uye chimiro chiri kuiswa.
- Shiitake mushwa chikafu chehowa chine yakakwira protein, akaderera mafuta, polssaccharide, mazhinji amino acids uye mavitamini mazhinji.5. Iwe unogona nyore kuve nyore nyore-chef nekungosimbisa kaputeni Jiang chando chakavharwa nalalone ne noodles!
2. Abalaone uye Shiitiwa Mushrooms akavezwa kuti awane hutano hwakanaka uye nekupfuma kuravira.
3.Ko sei kudya
- Nzira inodakara 1: Thaw uye tora iyo abalone suse bhegi kubva muhomwe, kupisa mukati me microwave oven kwemaminitsi maviri kana akabikwa bhegi rose kwemaminitsi matatu. Hapana chikonzero chekudzoreredza maroyi, ingozvivhara kwemaminitsi 1-2. Sanganisa noodles uye yakavharwa abalone zvakanaka, kana kushumirwa nemiriwo yaunofarira.
- Nzira inodakara 2: Imwe nzira iri nyore iwe yaungaita ingosanganisa iyo yakadzorerwa bhaled bybalone uye manhamba mune imwe ndiro, uye kupisa iyo naMicrowave kwemaminetsi 2-4 maminitsi.
