Hove Yakaomeswa Nechando Inobhururuka Roe – Tobiko
Features
- Ruvara:Tsvuku, Yero, Orenji, Green, Nhema
- Nutritional ingredient:Yakapfuma muzai albumin, globulin, egg mucin uye hove lecithin pamwe chete necalcium, iron, mavhitaminzi uye riboflavin, izvo zvakakosha zvekudya kumuviri wemunhu.
- Basa:Flying fish roe chinhu chine hutano chine mapuroteni akawanda.Yakapfuma muzai albumin uye globulin pamwe nehove lecithin, iyo inotorwa nyore nyore uye inoshandiswa nemuviri kuvandudza kushanda kwenhengo dzemuviri, kuwedzera metabolism yemuviri, uye kusimbisa muviri uye kubvisa kushaya simba kwevanhu.
Inokurudzirwa Recipe
Flying fish roe Sushi
Isa 3/4 kapu yemupunga wakabikwa pane nori, uinyure mumvura yevhiniga.Isa gaka, shrimp, neavocado pa nori, wozvimonera kuita mupumburu. Tambanudza mhembwe yehove inobhururuka pamusoro pemupumburu. Cheka mupumburu kuita zvidimbu zvinoruma upedze.
Tobiko saladi
Dururirai mayonnaise inonhuhwirira pamusoro pegakanje rakakanyiwa uye gaka, wozosimudzira zvakanaka.Wedzera Tobiko uye tempura, uye simbisa zvinyoro zvakare.Pakupedzisira, isa imwe Tobiko pamusoro yekushongedza.
Yakakangwa Hove Zai
Cheka snapper mu puree uye wobva wawedzera mazai machena.Wedzerai flying fish roe nekurunga, muchikurunga kusvika zvanyatsosangana.Geza pani nemafuta wodira musanganiswa mupani.Zvadaro shandisa foshoro kuita gomba pakati uye kudira mu yolk.Dururira mvura, chivharo uye steam kwemaminitsi 5. Fukidza nemunyu, pepper uye udye.
