Abalone yakakangwa ine kunhuhwirira kweganda rakaoma
Zvinhu zvirimo
- Zvishandiso zvikuru:Abalone Itsva()Iyo abalone inobva kupurazi repurasitiki rekambani rinochengeta hove dzepurasitiki dzine hushamwari kune zvakatipoteredza rine mahekita mazana matatu, iro rinorimwa nekuchengetedza zvakatipoteredza, risingakuvadzi zvakatipoteredza uye rine hutano.
- Ravira: Abalone nyowani ine truffle nhema nezvimwe zvinonhuhwirira, yakabikwa zvinyoro nyoro, yakachena uye yechisikigo isina zvinowedzerwa, yakapfava uye yakapfava, inonyaradza uye inonaka.
- Zvakakodzera:Yakakodzera vanhu vemazera ese (Kunze kweavo vane allergy yekudya kwegungwa)
- Zvinhu zvikuru zvinokonzera allergies:Chigadzirwa ichi chine soya, gorosi uye molluscs (abalone) uye hachina kukodzera vanhu vane allergies nekuda kweizvi.
- Chinhu chinovaka muviri:Abalone yakapfuma mune zvinovaka muviri, uye yakapfumawo mune zvakasiyana-siyana zvemuviri zvinoshanda senge EPA, DHA, taurine, superoxide dismutase, nezvimwewo. Zvinhu zvesimbi (Ca2+, Mg2+) zvinoita basa rakakosha mukuchengetedza acid-base balance yemuviri uye neuromuscular excitation nezvimwewo) zvakapfumawo.
Resipi Inokurudzirwa
Abalone Yakabikwa neRice
Pisai chirongo cheabalone chakabikwa kwemaminitsi mashanu kusvika gumi mumvura inopisa. Gadzirai ndiro yemupunga, bikai miriwo nehowa, moisa mundiro. Dururirai muto wakabikwa, regai mupunga unyorove muto wacho. Mupunga weabalone wakabikwa uri nyore, une hutano uye unonaka wabikwa!
Nguruve Yakabikwa neAbalone
Cheka nyama yenguruve kuita zvidimbu wobika kwemaminitsi maviri. Dururira mafuta muhari wobva wakanya nyama kusvika pamusoro payo paita tsvuku. Bika hanyanisi yegirini, ginger soy sauce nenyama yenguruve mumvura kwemaminitsi makumi mana nemashanu. Pakupedzisira, dururirai abalone yakakangwa mumoto kwemaminitsi mashanu.








