Bhakoni rebhakoni rebhakoni rebrine
Zvinhu zvirimo
- Zvishandiso zvikuru:Abalone Itsva (Iyi abalone inobva kumunda wekambani wekurima hove dzepurasitiki dzine hushamwari nezvakatipoteredza wehekita mazana matatu, dzinorimwa nekuchengetedza nharaunda, dzinoshanda panyama uye dzine hutano.)
- Ravira:Abalone itsva inobikwa mumuto wakajeka pasina zvimwe zvinowedzera, zvichidzorera kunaka kwepakutanga kweabalone.
- Yakakodzera:Yakakodzera vanhu vemazera ese (Kunze kweavo vane allergy yekudya kwegungwa)
- Zvinhu zvikuru zvinokonzera allergen:Molluscs (Abalone)
- Chinhu chinovaka muviri:Abalone chinhu chetsika uye chinokosha chekuChina. Nyama yayo yakapfava uye ine kuravira kwakapfuma. Iri pakati pe "Eight Pfuma dzeGungwa" uye inozivikanwa se "Crown of Seafood". Ihove inokosha zvikuru uye yave ichizivikanwa mumusika wepasi rose. Kwete izvozvo chete, abalone yakapfumawo mukudya uye ine kukosha kukuru kwekurapa. Zvidzidzo zvakawana kuti abalone yakapfuma muprotein, 30% kusvika 50% yayo iri collagen, kupfuura dzimwe hove nehove. Yakapfumawo muprotein, amino acids uye calcium (Ca), iyo inokosha pakudzora acid-base balance yemuviri uye kuchengetedza kunakidzwa kwetsinga dzeropa. Yakapfumawo musimbi (Fe), zinc (Zn), selenium (Se), magnesium (Mg) nezvimwe zvinhu zvemineral.
Resipi Inokurudzirwa
Supu yeAbalone neHuku
Cheka huku kuita zvidimbu zvenyama, uiise muhari wobika mvura kusvika mvura yafashaira, wobva wabvisa zvidimbu zvenyama yehuku. Gadzira zvidimbu zveginger, hanyanisi yegirini, uye goji berries. Dururira mvura muhari, wedzera zvidimbu zvehuku nezvinhu zvinoshandiswa, wozopedzisira wadira mugabalone wobika kwemaminitsi mashanu.
