FROZEN OCTOPUS
Features
1.Protein content ye octopus yakakwirira kwazvo, uye mafuta emafuta akaderera.
2.Rich in protein, mafuta, carbohydrates, calcium, phosphorus, iron, zinc, selenium uye vitamin E, vitamini B, vitamini C nezvimwe zvinovaka muviri, zvinogona kuwedzerwa nenhamba yakawanda yezvokudya.
3.Octopus yakafuma mu bezoar acid, iyo inogona kudzivisa kuneta, kuderedza ropa uye kuderedza mitsipa yeropa.
Inokurudzirwa Recipe
Octopus saladi
Cheka octopus tende uye musoro kuita zvidimbu uye uwedzere kune yegungwa saladhi kana ceviche.
Octopus yakagochwa
Pisa chipunu kana maviri emafuta emiriwo muchoto pamusoro pekupisa kukuru kusvika uchipenya.Wedzera zvimedu zve octopus uye gadzira kusvika zvanyatsotsvukira uye zvakatsetseka, anenge maminetsi matatu.Shandura uye shava kune rumwe rutivi, anenge maminetsi matatu kureba.Ika nemunyu uye ushumire sezvaunoda.
