Gungwa Cucumber & Hove Maw Milllet Porridge Golden Soup
Zvimiro
1. Sarudza izvo zvakanakisa zvirimo
- Gungwa reGungwa rakapfuma mumhando dzinopfuura makumi mashanu dzechisikigo dzakakosha serpolion, mytamins, uye marudzi makumi maviri emumhanzi anogona kusimbisa basa reTishu uye kusimbisa hutano hwemasero emuviri.
- Hove Maw ndeimwe ye "pfuma sere", pamwe ne eshiri eshiri uye shark's fin. Hove Maw anozivikanwa se "Marine Ginseng". Zvikamu zvacho chikuru zviyero zvakakwira giredhi collagen, marudzi mazhinji emavhitamini uye calcium, zinc, iron, simbi, sienium uye zvimwe zvinhu zvinoteedzera. Mapuroteni ayo ezvemukati akakwira se 84.2%, uye mafuta anongova 0,2%, iyo ndiyo yakanyanya protein yakakwira uye chikafu chakaderera. Yakasarudzwa kunze kwenyika cod hove maw ane hupfumi mune hutano.
- Millet ine kukosha kwakanyanya utano uye yakapfuma muProtein nemafuta uye mavhitamini.
2. Hapana anochengetedza uye hapana flavars
3. Milllet porridge inokwikwidza dumbu, yakaderera-calorie uye ine hutano.
4. Ndiro pazuva, izere nehupfumi.
5.Ko sei kudya:
- 1. Huwing out, bvisa iyo yepurasitiki lid uye iyo foil chisimbiso, microwave iyo yemaminitsi 3-5.
- 2.org tywing out, bvisa iyo yepurasitiki lid uye kuvhura chisimbiso chemoyi. Steam chigadzirwa chine mudziyo nemvura inovira kwemaminitsi mana emaminitsi. Ipapo unogona kuzvifarira. Ngwarira zvirimo zvinopisa uye mudziyo kana iwe uchishandira.